At CAVA, we believe food should move with you — fueling your strength, sharpening your focus, and energizing your every day.
That’s why we created the CAVA Power Bowl — a meal crafted for people who see food not just as fuel, but as a source of power.
Built for the Bold.
The Power Bowl brings together bold Mediterranean flavor and functional nutrition — engineered to help your body perform at its peak.
Each bowl starts with a nutrient-dense base of half Sona Masoori rice and half lentils, giving you clean, slow-releasing carbohydrates that sustain your energy through even the toughest workouts.
It’s topped with grilled, pasture-raised chicken — lean, high-quality protein delivering a whopping 50 grams per serving — plus the lentil base bringing the total to over 65 grams of protein per bowl. Add boiled eggs and ground turkey for even more performance power.
Finish it with your choice of CAVA’s signature sauces — from spicy harissa to cooling tzatziki — and you’ve got a meal that’s both balanced and bold.
Unleash the Beast Mode
This isn’t just lunch — it’s a launch.
Consume your Power Bowl about an hour before your workout, and you’ll feel the difference: sustained energy, improved focus, and that unmistakable “beast mode” drive when you hit your stride.
For an added boost, choose the banana side — a potassium-rich powerhouse that helps muscle function, replenishes glycogen, and gives you extra fuel when it matters most.
Because the right meal doesn’t just power your workout — it transforms how you feel in it.
Elevate Your Energy
At CAVA, health never comes at the cost of flavor. Every ingredient in the Power Bowl is chosen for its quality, freshness, and purpose — from our pasture-raised meats to our slow-roasted vegetables and signature Crazy Feta.
No shortcuts. No fillers. Just real Mediterranean food that supports your gut health, uplifts your mood, and helps you perform at your best.
And when the workout’s done, those post-sweat endorphins hit different — because your body’s running on real fuel.
For The Everyday Athletes
The CAVA Power Bowl is designed for the ones who hustle — the early risers, the desk-to-gym crowd, the weekend warriors. For everyone chasing balance, performance, and flavor in the same bite.
Your body is your engine. Your bowl is your power source. And with CAVA, you’ll always find flavor in motion.